The Truth about Effectively Treating Aging Skin

Let’s face it.  The experts don’t always agree on the necessary steps for treating aging skin.  Reading all of their different opinions can be confusing.  What you will read about here are science-based recommendations.  They make sense and they have been proven effective in scientific studies.  You might also be interested in some of the things that don’t make sense and have been proven ineffective.  Let’s start with those.

Handheld LED Machines

According to studies conducted by the Good Housekeeping Research Institute, the use of the handheld devices does not reduce wrinkles or fine lines, when used as directed for four to six weeks.  Even the versions that are used by some dermatologists and cosmetic surgeons provide various results.  Some women have reported painful burns, which could not possibly be good for your skin’s health or appearance.

Collagen & Elastin Creams

Over the counter collagen and elastin creams are often promoted for treating aging skin.  But, there is no evidence that they are beneficial.

Cosmetic surgeons inject collagen, elastin, hyaluronic acid or other fillers into the deep into the fatty layer of tissue beneath the skin.  The purpose is to plump the layer up, which stretches out wrinkles and fine lines.

When applied topically, collagen, elastin and hyaluronic acid will not penetrate the skin’s outer layers.  So, they serve no real purpose.  You might think of their inclusion as advertising gimmicks.  Don’t fall for it.

What Works

What works best for treating aging skin?  Research teams have been looking at moisturizers and different topically applied creams.  Here are some of the results that they have seen with specific ingredients.

1.  Functional Keratin—an active protein complex, improves firmness by over 40% after 18 days of use

2.  Coenzyme Q10—an antioxidant, reduces wrinkles by nearly 30% after six weeks of use

3.  Wakame kelp extracts—a kind of seaweed, inhibits enzymatic activity that breaks down the skin’s hyaluronic acid by 52% after five days of use

Some research teams have evaluated the effectiveness of nutritional supplements.  They have seen improvement in the skin’s structure and firmness after three to six months.  The benefit of nutritional supplements for treating aging skin varies, depending on how good or poor a person’s diet is currently.

Some of the supplements that may be beneficial include omega-3 fatty acids from fish oil and green tea catechins.  The latest studies have shown that there are specific foods to avoid, too.

Simple carbohydrates, which include sugar, flour, potato chips and junk food, stimulate the production of molecules that contribute to wrinkles and aging throughout the body.  Complex carbohydrates, on the other hand, which include fruits, vegetables and whole grains, provide antioxidants that counter free radicals.

When you read expert suggestions about treating aging skin, ask yourself if it seems like a healthy suggestion.  You’ll look and feel better as a result.

If you'd like to learn more about little known but clinically tested natural ingredients that are used for treating aging skin, visit my website today.

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