How to Keep Skin Younger Looking Forever

Let me tell you a quick story. Want to know how to keep skin young looking? Stay out of the sun. I love the outdoors as much as anyone else, but I take great efforts to protect my skin from overexposure to sunlight. Why?UV radiation from the sun stimulates the production of free radicals within the skin's cells. Free radical production increases with age and damage is more likely to occur. Even a sun burn does not heal as quickly in an older person. Antioxidants prevent and repair free radical damage, but the level of antioxidants within the skin's layers is lower in an older person than it is in a younger one.Most sources recommend the regular use of sunscreen on parts of the body that cannot be protected by clothing, such as the back of the hands. But, that recommendation is not specific enough. There are good sunscreens and bad ones. The best is a broad-spectrum sun-block that includes zinc oxide as the active ingredient.Everyone wants to know how to keep skin young looking, but many people won't go to the effort of reading the label of ingredients. They trust the big brand names, because they've been around forever. But, we really cannot put our faith in these companies.When the news about how sun exposure contributed to skin cancer hit the papers, sunscreen sales went through the roof. Manufacturers rushed to get newer, cheaper, disappearing ingredients approved, without conducting thorough safety tests. Many scientists were concerned about some of the compounds they came up with, because they were derived from cancer-causing benzene.The manufacturers claimed that sunscreens like oxybenzone and benzophenone could not contribute to cancer, because they did not penetrate the skin. Over two years ago, scientists proved that those ingredients do in fact penetrate and cause DNA mutations in the skin's cells. That type of mutation can lead to cancer.Everyone may want to know how to keep skin young looking, but they need to know how to prevent skin cancer. Genetics may play a very small role, but the big threat is free radicals, because they cause changes in cellular DNA that can lead to cancer. The radicals also damage the cellular membranes and the collagen fibers. Over time, this leads to wrinkling, sagging, age spots and other signs of aging.Other than avoiding overexposure to the sun, one of the keys to how to keep skin young looking is to use a moisturizing cream that contains antioxidants. Use it every day after cleaning your face. Use an antioxidant rich body lotion. Use an antioxidant-rich night-cream before going to bed. Keeping the antioxidant level high is the best way to prevent free radical damage. Recent studies indicate that it is also the best way to repair damage that has already been done. In volunteers with sun-damage, researchers saw a 29% reduction in lines and wrinkles, a 37% improvement in hydration and a 26% reduction in roughness. The active ingredient in the cream that they used was the antioxidant coenzyme Q10. Using a cream like that may not be the only important step for how to keep skin young looking, but it's certainly one of them.If you'd like to learn more about little known but clinically tested natural ingredients that are used for treating aging skin, visit my website today.

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