Eliminate Age Spots - Simple, Safe

If you are wondering how to eliminate age spots, you might be interested in learning more about what causes skin aging. A major reason that the skin begins to look older is oxidative stress. We could not survive without oxygen, but some oxygen species cause damage.That's what scientist call them; oxygen species. Most often, we here them referred to as free radicals. They are actually oxygen (and sometimes nitrogen) molecules that have lost an electron. If an antioxidant like coenzyme Q10 is present, it will voluntarily give up one of its electrons. If not, the radical will become frenzied and start to damage the cells and fibers that are responsible for the skin's strength, thickness and firmness. Eventually, this molecular damage results in visible wrinkling and sagging.Overexposure to the sun causes overproduction of free radicals. So does exposure to things like cigarette smoke and air pollution. Those things can also cause hyper-pigmentation, in other words, age spots. So, if you want to eliminate age spots, you have to recognize the importance of free radicals and the role that the sun plays in producing them.That doesn't mean that you have to give up your love for the great outdoors. You just need to protect your skin. Don't rely on those disappearing sunscreens to help. Some sun screening ingredients have been shown to cause damage similar to what is caused by free radicals.Wear protective clothing, like a hat with a wide brim. If there are areas that you cannot protect with clothing, use a zinc oxide sun "block" and reapply it regularly. If you're spending the day at the beach, invest in a beach umbrella. The shade is your friend if you want to really eliminate age spots.What about those age spot removers that you see advertised on TV? Most of them contain hydroquinone. Sometimes it works. Sometimes it makes the problem worse. That may depend on how much time a person spends in the sun or it may be due to the chemical structure of the ingredient. An increased risk of skin cancer has been associated with hydroquinone. We don't know if the risk is due to the chemical, itself, or to consumer misuse.There are some completely safe and natural ingredients that have been shown to even out pigmentation and eliminate age spots. You could use a night cream that contains high quality Shea butter, for example.Shea butter has a "healing quotient" due to the antioxidants and other nutrients that it contains. It is nearly identical to the natural moisturizer produced by the sebaceous glands within the skin. So, it is readily accepted and quickly absorbed without causing a greasy feeling. It has been said that Shea butter can literally transform the skin's health and appearance, with regular use.You might also look for a moisturizer that contains natural coenzyme Q10. It has been shown to reverse sun damage, even reversing wrinkles over the course of six weeks. Basically, nourishing ingredients and avoiding the sun will help you eliminate age spots faster and more effectively than any hydroquinone cream.

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